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Embodied Awareness Movement
Education This is personal training for
your whole being! Using movement, breath, gentle touch, imagery and
verbal dialogue embodied awareness sessions cultivate a more
compassionate, harmonious, and supportive connection with yourself and
with your life. Sessions support you to: Re-connect with your own natural inner
rhythms Explore how your thoughts & emotions affect
your body Discover how you open up & embrace life &
how you close down & avoid
life Transform your inner critic into your closest
ally Create an inner reservoir of ease, delight, wonder
& openness
Connect with your own ways of knowing Embodied Awareness sessions give you the opportunity
to increase your awareness of how you are currently living your life so
you can become the change you seek. As you begin to live a more
caring, compassionate and connected life, you bring these qualities to the
world around you as well. Testimonial: “Literally a hands-on teacher/guide, Maya has
shown me a way to crack open a new door allowing me to be present and
calm. Within the net of safety she provides, I find myself at last
responding to my longing for me, and indeed, finding someone home.”
Janet, deaf specialist Fees $100 1 ˝ hour session |