EMBODYING THE FLOW OF LIFE Embodied Awareness Classes for Women No classes currently scheduled Taught by Maya Durie We are in an awesome time of planetary shift in which we are being asked to change our ways of doing and being to co-create a new way of living sustainably and harmoniously together on Mother Earth.  This new way requires that we become aware of the underlying connectedness of everything. THE FLOW The natural and effortless unfolding of our lives within an unseen web or field of connectedness. When we are “in the flow” we feel open, safe, vitally alive and full of wonder.  With playful curiosity we will discover our own relationship to ourselves, to others and to The Flow. Through inward focused awareness and movement as well as playful interaction with others we will explore the ways in which we are open to and aware of the Flow and the ways in which we struggle, resist and block the Flow in our lives. As part of these classes, you will learn to enter a state of expanded, blissful awareness through the Inner Wave Flow moving meditation practice. “We cannot change what we are not aware of.”  Moshe Feldenkrais “We must become the change we seek.” Gandhi To join an upcoming class contact: Maya Durie 415-381-MAYA (6292) maya@mayadurie.com