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Embodied Awareness
Classes for Women 1st &
3rd Thursdays 6:00-8:30
PM $35 Taught by Maya
Durie We are in an awesome
time of planetary shift in which we are being asked to change our ways of
doing and being to co-create a new way of living sustainably and
harmoniously together on Mother Earth. This new way requires that we
become aware of the underlying connectedness of
everything. THE
FLOW The natural and
effortless unfolding of our lives within an unseen web or field of
connectedness When we are “in the flow” we feel open, safe,
vitally alive and full of wonder.
With playful curiosity
we will discover our own relationship to ourselves, to others and to The
Flow. Through inward focused
awareness and movement as well as playful interaction with others we will
explore the ways in which we are open to and aware of the Flow and the
ways in which we struggle, resist and block the Flow in our
lives. As part of these
classes, you will learn to enter a state of expanded, blissful awareness
through the Inner Wave Flow
moving meditation practice. “We cannot change what we are not aware of.” Moshe Feldenkrais “We must become the change we seek.” Gandhi To join this upcoming
class contact: Maya
Durie 415-381-MAYA
(6292) maya@mayadurie.com |